become the best version of yourself
training & lifestyle design
Leading personal trainer and an industry staple for over 10 years
Joe Barbagallo isn’t your average coach. He’s a CEO, film producer, and 3x founder with over 20 years of experience leading teams and transforming high performers. He built his career in fitness training U.S. Army recruits, elite fighters, and professionals across industries — but today, his focus is sharper: helping busy men cut through the noise and build health systems that actually work.
As a producer in the horror, action, and sci-fi film world, Joe knows what it means to juggle intense schedules, leadership responsibilities, and high-stakes decision-making. That perspective shapes his coaching: no wasted hours in the gym, no rigid meal prepping, no “perfect lifestyle” fantasies. Just practical, high-impact strategies tailored to executives, entrepreneurs, and men who don’t have time to mess around.
Through one-on-one zoom calls and personalized lifestyle design, Joe helps clients create sustainable systems for health, energy, and discipline. His approach is simple: you focus on building your wealth and legacy — he’ll give you the blueprint to protect your health along the way.
However, Joe has recognized that there is a major need for a training program focused on results, and he soon created a program to help with that. After trying it on his own, Joe soon expanded the practice to more professionals such as actors, CEOs and personal trainers or athletes. He managed to help lots of professionals change their life, and his unique approach is award-winning at this point. He always tries to improve his approach and focus on bringing in front high standard results and features that everyone will enjoy! At this point, Joe is one of the best fat loss coaches in New York City for the past 9 Years.
30 minutes
Joebody One-Off Coaching Call
A focused 1:1 Zoom session built around your goals.
We’ll tackle your biggest challenge — whether it’s fitness, nutrition, habits, or personal development — and create a clear, practical action plan you can use right away.
Direct, no fluff, results-focused coaching.
60 minutes
1 Hour Full Training Assessment Program Design Goal's and Strategy Body Fat Analysis- Program
monthly call
$100 / month — 3-month minimum
One 45-minute Zoom call per month + direct text/email support.
Build better habits, sharpen discipline, and design simple systems for health and personal growth.
Practical coaching to keep you consistent, accountable, and moving forward.
60 Minute Consult Call to Discuss Goals
Program & Nutrition
Custom 4-Week Program & Nutrition Plan
Monthly (4)
1x a week training sessions
Initial measurements (bodyfat)
Creating good habits geared towards your Specific goals
30 minutes
Full assessment & Goal setting ( 30 min - Phone or Zoom))
Nutritional analysis
Personalized program
Weekly Check in (30-minute Phone or Skype)
Creating good habits geared towards your specific goals
Weekly Nutritional Analysis
Weekly Program Analysis
Conveniently Track your progress online and receive feedback
BI- Weekly encouragement & accountability (personalized videos to your inbox)
Skype, phone, & email support
Ongoing assessments and program adjustments based on results
60 minutes
Full assessment & Goal setting ( 60 min - Phone or Zoom))
Nutritional analysis
Personalized program
Weekly Check in (30-minute Phone or Skype)
Creating good habits geared towards your specific goals
Weekly Nutritional Analysis
Weekly Program Analysis
Conveniently Track your progress online and receive feedback
Skype, phone, & email support
Ongoing assessments and program adjustments based on results